teaspoon salt
1½ tablespoons cornstarch plus 2 tablespoons water, mixed
step 6 Drain the oil from the tofu and almonds (being very careful), and place in a large bowl.
step 7 Pour the sauce on top and gently toss to completely coat. The sauce should be thick and sticky; it shouldnât pool at the bottom of the bowl.
step 8 Serve immediately with fresh steamed broccoli, adding sesame seeds on top, if using. (Alternatively, add the broccoli in with the tofu before tossing with the sweet-and-sour sauce.)
Caramelized Leek and Spaghetti Squash Polenta with White Sauce
I âm not a huge fan of onions. My mother would always tell me, âTry leeks, theyâre milder! Youâll like them!â Last season I roasted some leeks, but I couldnât really get into them. I could see how other people would like them, but they were still too âonionyâ for me. This summer we received more leeks in our community supported agriculture (CSA; where you pay a farmer at the beginning of the season to supply you with vegetables for the year) box and I decided to give it another shot.
Meanwhile, I had a spaghetti squash sitting on my counter, and I couldnât figure out what I wanted to do with it. Everyone says, âTreat it like pastaâjust add sauce!!â but Iâve had that before. Why arenât there more creative recipes for spaghetti squash out there?
Thus, Caramelized Leek and Spaghetti Squash Polenta was born. Itâs kind of crazy, but itâs good. And just so you know, I think itâd be good without the squash as well, so if you donât feel like buying one, just try Leek Polenta and see how you like it.
Caramelized Leek and Spaghetti Squash Polenta with White Sauce
Makes 4 to 6 servings
step 1 To prepare the leeks, trim off the roots and green leafy ends and discard these parts. Slice leeks in half lengthwise. Remove outermost layer and discard, then rinse leeks under cool water to remove sand and grit. Slice leeks crosswise into very thin slices. You should have 1 cup of packed sliced leeks.
step 2 Heat a cast-iron (preferable) or large sauté pan over medium heat. Add the leeks, oil, salt, and pepper. Stirring occasionally, cook leeks for at least 5 minutes or until partly caramelized (brown and soft). Leeks should taste sweet and almost buttery with a mild onion aftertaste (not raw, sharp, or bitter) when finished.
step 3 Remove to a bowl and set aside.
Ingredients
1 cup thinly sliced leeks (2 leeks; see photos)
1 tablespoon olive oil
1 pinch salt
1 pinch pepper
½ spaghetti squash, de-seeded
3 cups water
1 vegetable bouillon cube
1 cup cornmeal
cooked leeks, from above
½ teaspoon red pepper flakes
¼ teaspoon salt
black pepper, to taste
White Sauce (or make the sauce recipe given in the Hurry Up Alfredo recipe on page 196)
¼ cup margarine
2 tablespoons all-purpose flour
1 tablespoon tahini
1 tablespoon lemon juice
1 teaspoon stone-ground mustard
(optional)
2 tablespoons nutritional yeast
1 cup soy milk
½ teaspoon salt
black or white pepper, to taste
Squash Preparation Options:
To prepare the squash, you may microwave, boil, or bake it (instructions follow below for all methods. You will be cooking the squash while preparing the polenta).
If microwaving the squash (the fastest method):
step 1 Halve the squash widthwise. This is a winter squash and itâs hard enough to cut as it isâmost sources will tell you to cut the squash lengthwise, but widthwise is easier (and therefore safer since you donât need your knife slipping when exerting a lot of pressure on it), and it will fit into your microwave better. Remove seeds from squash and discard them.
step 2 Place the squash in a bowl, cut side down, and fill with water until 1 inch of the bottom of the squash is covered. Cover loosely with plastic wrap and microwave for 12 minutes on high, letting it stand for another 5 minutes in the microwave before
Jean-Marie Blas de Robles