No Excuses!: The Power of Self-Discipline

Read No Excuses!: The Power of Self-Discipline for Free Online

Book: Read No Excuses!: The Power of Self-Discipline for Free Online
Authors: Brian Tracy
Tags: Psychology, Self-Help, Non-Fiction, Business, Inspirational
that when you study and read stories about men and women who demonstrated the kind of values that you admire and respect, and then think about those stories and that behavior, those values sink ever deeper into your mind. Once these values are “programmed” into your subconscious, they create a propensity within you to behave consistently with those values when the situation requires them.
     
    For example, in military training, soldiers are continually told stories of courage, obedience, discipline, and the importance of supporting their fellow soldiers. The more they hear these stories, discuss them, and think about them, the more likely they are to behave consistently with these values when they are under the pressure of actual combat.
     
    The core virtue of character is truth. Whenever you tell the truth, however inconvenient it may be at the time, you feel better about yourself and you earn the respect of the people around you. One of the highest accolades you can pay another person is to say that “he or she always tells the truth.”
     
    Emulate the People You Most Admire. Much of your character is determined by the people you most admire, both living and dead. Who are they? Looking over your life and history, make a list of the people whom you most admire, and next to their names, write out the virtues or values that they most represent to you.
     
    If you could spend an afternoon with anyone, living or dead, what one person would you choose? Why would you choose that person? What would you talk about during your afternoon together? What questions would you ask, or what would you want to learn?
     
    Consider this as well: Why would that person want to spend an afternoon with you ? What are the virtues and values that you have developed that make you a valuable and interesting person? What makes you special?
     
     
    Practice the Values You Respect. You develop values by practicing them whenever they are called for. As the Roman Stoic philosopher Epictetus said, “Circumstances do not make the man; they merely reveal him to himself.”
     
    When a problem occurs, people tend to react automatically based on the highest values that they have developed up to that moment.
     
    We develop values by repetition , by behaving consistently with a particular value over and over again, until it becomes a habit, and locks in so that we come to practice it automatically. Men and women with highly developed characters behave in a manner consistent with their highest values, and they do so without thought or hesitation. There is no question in their minds about whether or not they are doing the right thing.
     

The Structure of Personality
     
    The psychology of character involves the three parts of your personality: your self-ideal, your self-image, and your self-esteem.
     
     
    Your Self-Ideal. Your self-ideal is that part of your mind composed of your values, virtues, ideals, goals, aspirations, and your idea of the very best person that you can possibly be. In other words, your self-ideal is composed of those values that you most admire in others and most aspire to possess in yourself.
     
    The most important part of your self-ideal is summarized in the word “clarity.” Superior people are those who are absolutely clear about who they are and what they believe. They have complete clarity about the values they believe in and what they stand for. They are not confused or indecisive. They are firm and resolute when it comes to any decision in which a value is involved.
     
    On the other hand, weak and irresolute people are fuzzy and unclear about their values. They have only a vague notion of what is right or wrong in any situation. As a result, they take the path of least resistance and act expediently. They do whatever seems to be the fastest and easiest thing to get what they want in the short term, giving little to no consideration or concern about the consequences of their acts.
     
    The Evolution of Character. In

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